Vibration platform is a device, which produces dozens of muscle contractions in one minute in all parts of muscles involved. Effectively shapes body, strengthens and beautifies the body without putting in physical exercise.
Duration of one workout is 15 minutes – it is comparable to the 2 hours of exercise at the gym with an average training program. It is recommended to do a regular exercise routine (at least 2-3 times a week).
Exercising regularly helps to quickly get rid of body fat especially on the belly, buttocks, shoulders and thighs.
On the vibration platform you can train even on a daily basis.
- Pregnancy, childbirth, breastfeeding
- Coronary heart disease, by-passes
- Severe migraine
- Inflammatory diseases
- Fresh wounds, post-operative
- Intervertebral discs, spondylosis, hernia
- Implanted heart pacemaker, brain
- Implantable spirals, metal anastomoses (screws, plates)
- Internal metal and synthetic bone fixation